Lifelong Healthy Sexuality — You Are a Sexual Man Until You Die

At each age — childhood, adolescence, early adulthood, middle age, older age— your experiences and learnings provide an ongoing challenge for your sexual health with Canadian viagra. Whether they are helpful or difficult experiences, learn to value these as contributions to being a sexual man. A good number of 50- and 60-year old men will say that they feel more confident, proud, and satisfied with their sexuality as they have gotten older. When you maintain reasonably good physical health, sex has its own positive qualities regard-less of your age. You gain wisdom, understanding, and acceptance that may not be age appropriate to younger men. Appreciate your maleness and your sexuality at every age of your life.

We give special attention to the challenges to sexual health with older age. Adapting to the various sexual health opportunities and challenges at each age is a part of flexible sexual health. For older men, sex is more genuine, more of an intimate, interactive experience. You need each other more than in your 20s. Sex is less predictable and controllable but also more involving and satisfying. You can learn to piggyback your arousal on hers. Focus on intimacy, pleasure, eroticism, and satisfaction. A crucial concept is viewing the woman as your intimate, erotic friend. Valuing Good-Enough Sex comes to fruition in your 50s, 60s, 70s, and 80s. Men who cling to the rigid, performance-oriented traditional male sex role stop being sexual in their 50s and 60s. Men who adopt the new model of healthy male and couple sexuality continue to enjoy a variable, flexible sexual life into their 80s. You are a sexual man from the day you are born until the day that you die.

The 20s and 30s

Many of the concerns and worries of your teen years probably continued into young adulthood. You may worry about normalcy in a sexual relation-ship, including the frequency that you’re sexual, your lovemaking skills, how to sexually please your partner, the normalcy of your sexual fantasies, and how to handle disappointments with your sexual function (such as premature ejaculation). Many men experience the issue of how to regulate strong and powerful sexual impulses. Questions about sexuality take on a new dimension with fatherhood and parenting. Healthy male sexuality involves acknowledging, at least to yourself, the multiple concerns and worries you may have, consciously resisting the mythic message that men are not supposed to have questions or concerns, and seeking integration of sexuality into your real life.